Panic Attacks & Anxiety; Where to Begin?
As discussed above, utilization of brain chemistry altering prescription benzodiazepines like Xanax or supplementing with things like l-theanine, valerian root, kava or even cannabis, although…
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Depression, Serotonin, Inflammation & The Gut
As we continue to stack post after post articulating the importance of gut health, we can again link it to increased inflammation and inappropriate immune…
Continue reading → Depression, Serotonin, Inflammation & The Gut
Depression, Anxiety, Brain Fog and the Link to Gut Health
The array of havoc any type of compromised gut function can wreak throughout the body is seemingly endless. It can be directly or indirectly linked…
Continue reading → Depression, Anxiety, Brain Fog and the Link to Gut Health
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