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OneBody.live

OneBody.live

You only get One Body; interconnected and unique to you. Treat it right.

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Category: De-Stress the Stress

Posted on May 5, 2018

Avoiding EMFs & Protecting Your Brain

We understand that ignoring the facts doesn't make them any less true. This is an important point to remember, particularly when it is something that…

Continue reading → Avoiding EMFs & Protecting Your Brain

Posted on February 13, 2018February 12, 2018

The Adrenals: A Key Player in Testosterone and Estrogen

When the adrenal glands are overworked for any of a variety of reasons (emotional, chemical (mold, heavy metals, pesticides, food sensitivities), or physical stress (over…

Continue reading → The Adrenals: A Key Player in Testosterone and Estrogen

Posted on February 25, 2017June 1, 2017

Supporting a Stressful Passion

Utilizing advanced diagnostic testing to identify and then offset our potentially stressful activities so that we can continue to do what we love to do.

TOPICS

  • Adrenal Health
  • De-Stress the Stress
  • Detoxing
  • Digestive Health
  • Hormones
  • Mental Health
  • Optimizing Physical Performance
  • Sleep
  • The Immune System
  • The Thyroid
  • Understanding True Nutrition

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Instagram - Embracing the ONE BODY Approach

WHAT’s IN YOUR WATER? And Why it Matters… .. Last weekend, I was doing my annual filter(s) change for our under the kitchen sink #reverseosmosis water filtration system, when my wife & I were once again reminded of just how flat out nasty (& deceptively undetectable) the unfiltered tap water can be. .. These bottom 2 pics are the side by side of the newbies & those to be retired (on the right of both side by sides IF you couldn’t tell). .. One of these is an ultra small fitler to catch the massive amount of sediments in the #tapwater #dirtywater … Now we all know that #cleanwater & optimal #hydration , avoidence of being #dehydrated , is a basic tenant of health.  Part of this involves ensuring that #water is as pure & clean as possible; serving as part of the design for #holistichealth rather than being a detriment to it. … In doing your best to ensure a validated, thorough #waterfilter system , you want to look for this NSF International stamp which is given when the product is independently tested & confirmed to be filtering exactly what they claim to be. .. There are a million and one #waterfiltration options out there, with each having its respective pros & cons.  Knowing what you do not want in your #drinkingwater and why can help guide the decision making process. .. We will go deeper into this in future posts, but if you are concerned about #thyroid health & #brainhealth for you & any cerebrally impressionable young ones, studies have shown that #flourideremoval is a positive step. .. Another recent study has found that elevated (often overlooked ) levels of #lead in the blood is associated with a #cardiovascular risk that rivals that of smoking cigarettes.  No joke. What’s one way to drop the risk of ischemic #cardiovascularrisk ??? Lower the exposure & thus toxic body burden via a comprehensive & 3rd party tested water filtration. … More on water, what to filter & why to come… .. Stay tuned…& don't stay thirsty...by all means quench that thirst & #hydrate BUT do it intelligently by making clean water a priority. .. Check your city’s local water report (available to all for free) for further motivation...and that’s just what’s being

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