You only get One Body; interconnected and unique to you. Treat it right.
The Importance of Serotonin & Protecting It From Tryptophan (Amino Acid Precursor to Serotonin --> Melatonin) Steal https://www.youtube.com/watch?v=SU9uITrYhNo&t=1s Serotonin Basics: Providing & Being Able to…
Continue reading → Mental Health, Pain, Sleep & More: Saving Serotonin
We understand that ignoring the facts doesn't make them any less true. This is an important point to remember, particularly when it is something that…
In addition to the deep dives we took into preventing and slowing the accumulation of the Alzheimer's associated amyloid beta plaques https://onebody.live/2018/04/07/attacking-alzheimers-assaulting-amyloid-beta-plaque-accumulation/ and the importance…
GET YOUR ZZZs We all know how important adequate sleep can be, and how detrimental it can be to get a lack of it, especially…
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