You only get One Body; interconnected and unique to you. Treat it right.
Is immune dys-regulation driving or at the very least contributing to or playing a role in your current state of health, or lack thereof? With…
Continue reading → Could it be Due to Immune Dysfunction? All Things Auto-Immunity
COULD IT BE HISTAMINE DRIVING THOSE BOTHERSOME SYMPTOMS? YOU MAY BE SURPRISED It is always the ideal goal to go beyond simple silencing of symptoms…
Why make a conscious effort to become a nasal breather? When you stop mouth breathing and learn to bring your breathing volume toward normal, you…
Continue reading → A Breathing Trick to Keep Your Teeth Straight
Tweaking the oft overlooked action of proper breathing is another quick easy biohack. We touched on some of the benefits of proper, diaphragmatic, abdominal breathing…
It's not enough to simply state that all health begins in the gut. It's not enough to simply refer to that semi-permeable, enzyme secreting, microbiome…
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