Is Organic or Non-GMO Worth It?
Maybe the hottest debate in the food industry today involves three letters: GMO. GMOs or genetically modified organisms (also referred to as GE: genetically engineered)…
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The Adrenals: A Key Player in Testosterone and Estrogen
When the adrenal glands are overworked for any of a variety of reasons (emotional, chemical (mold, heavy metals, pesticides, food sensitivities), or physical stress (over…
Continue reading → The Adrenals: A Key Player in Testosterone and Estrogen
IMMUNE BOOST: Vitamin D3/K2
Adequate vitamin levels D have long been touted as critical for optimal function. As noted in the talk above, there are VDR (Vitamin D Receptors)…
Depression, Anxiety, Brain Fog and the Link to Gut Health
The array of havoc any type of compromised gut function can wreak throughout the body is seemingly endless. It can be directly or indirectly linked…
Continue reading → Depression, Anxiety, Brain Fog and the Link to Gut Health
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