Supporting the Stress
The following is an article we had published in the Space Coast Runner’s monthly newsletter stressing the importance of going beyond the musculoskeletal system in an athlete’s approach to…
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Do Not Detox Until You Do This…
In many cases, the use of the word "detox" when referring to taking a high dose of vitamins, minerals and herbs or simply juicing is…
Controlling Auto-Immunity
According to one of the leaders in the field of functional medicine (and a mentor from afar); Dr. Datis Kharrazian: "Autoimmunity has become a growing…
Depression, Serotonin, Inflammation & The Gut
As we continue to stack post after post articulating the importance of gut health, we can again link it to increased inflammation and inappropriate immune…
Continue reading → Depression, Serotonin, Inflammation & The Gut
Allergies, Migraines, Inflammation, Skin Issues; OH MY! Gut Health and its Connection to Histamine
It's not enough to simply state that all health begins in the gut. It's not enough to simply refer to that semi-permeable, enzyme secreting, microbiome…
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