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OneBody.live

You only get One Body; interconnected and unique to you. Treat it right.

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Tag: #kneepain

Posted on June 4, 2020

Hip ABDUCTivation: Getting it Right From the Hip Down

https://www.youtube.com/watch?v=bgIXilfY8xo&t=9s

Posted on February 15, 2020

10 Way Standing Hips: Synthesizing Strength, Stability & Functional Movement

This strengthening and stabilizing technique was spawned out of injured &/or elder patients not being able to get down to the floor and perform a…

Continue reading → 10 Way Standing Hips: Synthesizing Strength, Stability & Functional Movement

TOPICS

  • Adrenal Health
  • De-Stress the Stress
  • Detoxing
  • Digestive Health
  • Hormones
  • Mental Health
  • Optimizing Physical Performance
  • Sleep
  • The Immune System
  • The Thyroid
  • Understanding True Nutrition

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Instagram - Embracing the ONE BODY Approach

Another intricate piece of the #guthealth #healthygut #thegut is not just the #microbiome #mycobiome #probiotics & the #digestiveenzymes & appropriate permeability (aka #leakygut ) but also how all of those factors interacts with our #environment ; specifically through or #diet #nutrition #menu that voluntarily expose ourselves to on the daily.

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