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You only get One Body; interconnected and unique to you. Treat it right.

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Tag: pain

Posted on November 14, 2020November 10, 2020

An Oft Overlooked Link Between Fibromyalgia, Migraines & IBS-Constipation

https://www.youtube.com/watch?v=VnxnURcYH9E&t=11s https://www.youtube.com/watch?v=VXzLSaxcTOw&t=29s

Posted on November 10, 2020

Mental Health, Pain, Sleep & More: Saving Serotonin

The Importance of Serotonin & Protecting It From Tryptophan (Amino Acid Precursor to Serotonin --> Melatonin) Steal https://www.youtube.com/watch?v=SU9uITrYhNo&t=1s Serotonin Basics: Providing & Being Able to…

Continue reading → Mental Health, Pain, Sleep & More: Saving Serotonin

Posted on November 14, 2019

RETHINKING INFLAMMATION: When You Need It & How To Make It Work For You

Inflammation has long been recognized as a common denominator among the mass majority of unfavorable conditions. However, NOT ALL INFLAMMATION is bad. In fact, sometimes…

Continue reading → RETHINKING INFLAMMATION: When You Need It & How To Make It Work For You

Posted on March 26, 2018April 10, 2018

Movement Monday: Hanging Shoulder Mobilization

Posted on March 4, 2018March 4, 2018

The Placebo Effect: Immoral to Use it? Or Immoral Not to?

https://itunes.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2&i=377024285 https://itunes.apple.com/us/podcast/the-tony-robbins-podcast/id1098413063?mt=2&i=371977147

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  • Detoxing
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Another intricate piece of the #guthealth #healthygut #thegut is not just the #microbiome #mycobiome #probiotics & the #digestiveenzymes & appropriate permeability (aka #leakygut ) but also how all of those factors interacts with our #environment ; specifically through or #diet #nutrition #menu that voluntarily expose ourselves to on the daily.

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