Mental Health, Pain, Sleep & More: Saving Serotonin
The Importance of Serotonin & Protecting It From Tryptophan (Amino Acid Precursor to Serotonin --> Melatonin) Steal https://www.youtube.com/watch?v=SU9uITrYhNo&t=1s Serotonin Basics: Providing & Being Able to…
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Panic Attacks & Anxiety; Where to Begin?
As discussed above, utilization of brain chemistry altering prescription benzodiazepines like Xanax or supplementing with things like l-theanine, valerian root, kava or even cannabis, although…
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