You only get One Body; interconnected and unique to you. Treat it right.
As we continue to stack post after post articulating the importance of gut health, we can again link it to increased inflammation and inappropriate immune…
Continue reading → Depression, Serotonin, Inflammation & The Gut
It's not enough to simply state that all health begins in the gut. It's not enough to simply refer to that semi-permeable, enzyme secreting, microbiome…
Exposure to toxins and challenges or stressors to our one body is inevitable. The trick is to limit modifying aggravating factors as much as possible…
It's inevitable. We are going to be exposed to germs. The key is to preemptively optimize that one body's immune system all year round. This…
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