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OneBody.live

You only get One Body; interconnected and unique to you. Treat it right.

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Tag: B12

Posted on November 10, 2020

Mental Health, Pain, Sleep & More: Saving Serotonin

The Importance of Serotonin & Protecting It From Tryptophan (Amino Acid Precursor to Serotonin --> Melatonin) Steal https://www.youtube.com/watch?v=SU9uITrYhNo&t=1s Serotonin Basics: Providing & Being Able to…

Continue reading → Mental Health, Pain, Sleep & More: Saving Serotonin

Posted on March 23, 2018March 22, 2018

Heartburn Part III: The Hazards of Antacids

Whether they are OTC or prescribed, antacids or PPIs (proton pump inhibitors) are some of the most common medications we see patients list upon initial…

Continue reading → Heartburn Part III: The Hazards of Antacids

Posted on February 27, 2018

Are You Staying Ahead of Autoimmunity?

Autoimmunity takes place in several stages: Silent Autoimmunity: elevated antibodies, but no symptoms or loss of function (catch here and address for potential prevention) Autoimmune…

Continue reading → Are You Staying Ahead of Autoimmunity?

TOPICS

  • Adrenal Health
  • De-Stress the Stress
  • Detoxing
  • Digestive Health
  • Hormones
  • Mental Health
  • Optimizing Physical Performance
  • Sleep
  • The Immune System
  • The Thyroid
  • Understanding True Nutrition

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