Mental Health, Pain, Sleep & More: Saving Serotonin
The Importance of Serotonin & Protecting It From Tryptophan (Amino Acid Precursor to Serotonin --> Melatonin) Steal https://www.youtube.com/watch?v=SU9uITrYhNo&t=1s Serotonin Basics: Providing & Being Able to…
Continue reading → Mental Health, Pain, Sleep & More: Saving Serotonin
Making the Connection: Exactly How the Gut Affects the Brain and Thus Your Mental Health
Are you tired of being told to do things without an explanation? Are you tired of hearing blanket statements and expected to simply accept it…
Thyroid Dysfunction: Steps to Discover Root Cause
The thyroid gland plays a vital role in countless functions. Hypothyroidism, or an under active thyroid is one of the most commonly diagnosed and medicated…
Continue reading → Thyroid Dysfunction: Steps to Discover Root Cause
Are You Staying Ahead of Autoimmunity?
Autoimmunity takes place in several stages: Silent Autoimmunity: elevated antibodies, but no symptoms or loss of function (catch here and address for potential prevention) Autoimmune…
