Mental Health, Pain, Sleep & More: Saving Serotonin
The Importance of Serotonin & Protecting It From Tryptophan (Amino Acid Precursor to Serotonin --> Melatonin) Steal https://www.youtube.com/watch?v=SU9uITrYhNo&t=1s Serotonin Basics: Providing & Being Able to…
Continue reading → Mental Health, Pain, Sleep & More: Saving Serotonin
The “Gut” & The “Heal & Seal;” The Why’s and How’s Behind Its Importance
The "Gut" has been a major point of focus for the Functional Medicine and what some refer to as "alternative" medicine communities for some time…
Continue reading → The “Gut” & The “Heal & Seal;” The Why’s and How’s Behind Its Importance
Making the Connection: Exactly How the Gut Affects the Brain and Thus Your Mental Health
Are you tired of being told to do things without an explanation? Are you tired of hearing blanket statements and expected to simply accept it…
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